Философия тела

The user from "Labyrinth Bookstore" values time and recommends EMS training for those unable to spare two hours at the gym. Focusing on achieving an attractive figure, this individual advocates for EMS, emphasizing its time efficiency.Показать изначальное сообщение

Diana Kretova, having initially tried EMS training in the summer of 2022, became a regular attendee from mid-December, maintaining a consistent three-month attendance. While not shedding weight intentionally, she observed a noticeable tightening of her abdomen and an increase in gluteal volume. Despite her previous attempts at solo home workouts, she couldn't achieve comparable results until the introduction of EMS impulses and the specialized suit. Diana appreciates the efficiency of 30-minute sessions in the EMS suit, delivering muscle engagement equivalent to a 1.5-hour conventional workout. Special thanks to trainer Liza for her professionalism.Показать изначальное сообщение

Diana Kretova shares her three-month journey of consistent bi-weekly training, highlighting the loss of 1 kg and the desired sculpting of her abdomen and glutes. Expressing happiness over a 2 cm increase in hip circumference, she dispels the notion that EMS is fitness for the lazy, emphasizing the need for dedicated effort within a shorter timeframe. Diana recommends the approach to everyone and extends gratitude to trainer Liza. Показать изначальное сообщение

Vit Pchelov expresses satisfaction with visible toning within two weeks and abdominal improvement after a month of sessions. Given his busy schedule, spending two hours in the gym isn't feasible, making the fitness regimen with the specialized suit ideal for him. A thumbs up for the effective approach! Показать изначальное сообщение

The philosophy of the body! Показать изначальное сообщение